Latest Posts

  • Release 92 almost here! Any info?

    Anyone have the scoop or heads up??... Read »

    Two weeks ago

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  • ABOUT AN INJURY

    Hi .. .    I would like to ask about an injury .. . has anyone had .. a knee... Read »

    Three weeks ago

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  • Preview guidleines

    Hello tribe!One on my fellow instructors trained on 91 and has been requested to submit a... Read »

    Three weeks ago

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  • Still pumping at age 60

    I celebrated my 60th birthday this week and I want to thank God for giving me a strong, healthy body... Read »

    Three weeks ago

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  • SCOOTER FANS

    New Scooter album - when are we gonna get "Today" in an upcoming release?... Read »

    Four weeks ago

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  • New Song Suggestion

    The Bridge from Train--Bulletproof PicassoTriceps or other tracks for Body Pump ... Read »

    Four weeks ago

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  • Older Releases

    Hey Tribe,I was just wondering and hoping even though its a long shot if theres anyone with doubles... Read »

    Five weeks ago

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  • No talking by instructor during Corpse Pose

    I'd like to recommend the idea that BodyBalance should start to impress upon their instructors that... Read »

    Five weeks ago

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  • Les Milles clothing Switzerland

    what is happening in Swtizerland ???all I hope is les Milles clothes will be available soon and not... Read »

    Six weeks ago

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  • Triceps BP 91

    The chorey notes in BP 91 were revised with seated overhead extensions from 14 to 12,  but I... Read »

    Six weeks ago

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