Latest Posts

  • just started combat

    Im 200 lbs I just started combat again the other day Im starting with day 1 and working all the way... Read »

    One week ago

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  • 85 track 6

    Left food lead?  Isn't it usually right lead on the floor with the participants?... Read »

    Two weeks ago

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  • Body pump in Rom

    Hello,.  I am BP instructor ; I obțained my certificate in Barcelona,  and I teach Bp... Read »

    Two weeks ago

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  • Pump 35

    I know this is poor form, but does anyone have the notes from 35 in a digital format? I had a... Read »

    Two weeks ago

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  • Sizzler

    Whatever happened to the Sizzlers? It doesn't seem any program has them this release. I liked... Read »

    Two weeks ago

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  • Body Combat or Body Attack for a first programme?

    Hi!!OK....So, I'm massively new to the LM forums and to the fitness industry, I apologise about the... Read »

    Two weeks ago

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  • Open letter to Phillip Mills

    Dear Philip and Jackie,It saddens me to write this but I feel some of the decisions you've made... Read »

    Two weeks ago

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  • Reebok clothing

    Not at all impressed!!! PLEASE!!!!! bring back the other clothing from NZ!!!!!... Read »

    Three weeks ago

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  • BP 90 alternate tracks

    Please see these demonstration videos for the BP90 alternate triceps and biceps... Read »

    Three weeks ago

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  • Body Combat after surgery

    I recently had a skin graft taken from my stomach to repair a wound on my face. I have a scar of... Read »

    Three weeks ago

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