Latest Posts

  • Q2 clothing range - poor size availability

    Really wanted to order the RAISE THE BAR black sleeveless BODYPUMP top but no size availability left... Read »

    Ten weeks ago

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  • Tubes Snapping

    Hi all,I'm a relatively new CX instructor and been teaching for about 6 months.  I've... Read »

    Fourteen weeks ago

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  • questions about cues (left/right/teaching in mirror)

    Dear CXWorx instructors -- question for you about 'mirroring.' I just got CXWorx 15 and about to... Read »

    Fifteen weeks ago

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  • Bodyflow 64

    Track 3 Standing Strength: the notes say the last sequence is a warrior 2, the presenter coaches it... Read »

    Seventeen weeks ago

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  • Classes in Palermo

    Hi,This summer i'm going on hollidays to Palermo in Italy. Is there a Les Mills club? I can't find... Read »

    Seventeen weeks ago

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  • Spin vs. RPM

    Similar to previous post: What's your go-to answer when a prospective participant asks the... Read »

    Eighteen weeks ago

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  • GRIT IMT

    Hey folks From GRIT trained/certified instructors who also teach BODYPUMP, can you please share your... Read »

    Nineteen weeks ago

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  • BJ68 Stockholm shadow?

    Anybody know the names of the shadowing presenters in BJ68? ... Read »

    Nineteen weeks ago

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  • Rpm training london

    Redoing RPM initial training after a 18 month break from teaching, doing the London course with... Read »

    Nineteen weeks ago

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  • Spin vs RPM

    I know that RPM is so much better than a general spin.  We are highly trained and all... Read »

    Twenty weeks ago

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