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  • Toughest Mix Playlist or Tracks

    Wondering which track that you guys ever got or toughest playlist you ever got/used in your rpm... Read »

    Three days ago

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  • Cue Track 7, BA 89

    Am I the only one feeling like this track is IMPOSSIBLE to teach? It's such short periods of time,... Read »

    Five days ago

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  • BodyCombat 64 Epic Microphone!

    If you've seen the Masterclass of BodyCombat 64, you'll have noticed how Dan and Rachael's mic's... Read »

    One week ago

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  • Bicep Injury - alternate exercises?

    I'm a 51 year old female and I've just found out I have a proximal bicep rupture (completely severed... Read »

    Two weeks ago

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  • BodyAttack with a Torn Meniscus??

    Anybody else struggling with BodyAttack and a torn meniscus? I injured my left knee while teaching... Read »

    Two weeks ago

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  • BodyCombat 64

    Beyond extraordinary!!! I am totally in love with it, and i really enjoy teaching it.People here in... Read »

    Three weeks ago

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  • Advice on building endurance in legs

    I'm looking to see if anyone has any advice on building endurance in their legs. I just can't seem... Read »

    Three weeks ago

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  • HELP! IN SEARCH OF OLD CHOREOGRAPHY NOTES

    Hi all. I have some old Les Mills tapes but I'm missing the Choreography Notes for them. I was... Read »

    Three weeks ago

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  • Spider hover in CX19

    Track 2 in the latest CXWORX release is punishing. I can't wait to see what my core strength will be... Read »

    Three weeks ago

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  • Bodypump & pregnancy

    Can anybody help me ... I am searching for a digital handout about BODYPUMP & pregnancy.....who... Read »

    Three weeks ago

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